2 Pull ups
2 Push ups
4 Box jumps
“The only man who never makes a mistake is the man who never does anything.” -Theodore Roosevelt (read more here)
The Happiness Project
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– Happy holidays from your CrossFit Austin family! We hope everyone has a safe and happy holiday! We’ll be back in action on Tuesday, 12/27 – see you then!
– – Congratulations to Matt “Macaroni” Ronne on his 36th place finish at the 12/03 Texas Super Spartan Race (even with an injury!)! Amazing job, Macaroni!!!