WOD 12/23 || CLOSING AT 9:30 AM

CFA CLOSES AT 9:30 AM TODAY >>>> Holiday Hours

A. 12:00 E202
OVHD Squat w/:02 Pause x3x6

B. For Time
1K Row
20 TTB
40 Wall Balls @ 20/14
60 KBS @ 24/16
80 Double Unders
800 M Run
*time recorded

“Do you know what my favorite part of the game is? The opportunity to play.” –Mike Singletary