WOD 12/24 – LIMITED SCHEDULE
9:00 am & 10:00 am Classes ONLY today
12 Days of Christmas
1 HSPU
2 PC @ 135/95
3 CTB Pull-up
4 Box Jumps 24/20
5 Jerks @ 135/95
6 Lunges
7 Deadlifts @ 135/95
8 Air Squats
9 Push-ups
10 Sit-ups
11 Double Unders
12 Front Squats @ 135/95
**Completed like the song 12 days of Xmas**
“And what happened, then? Well, in Whoville they say – that the Grinch’s small heart grew three sizes that day. And then – the true meaning of Christmas came through, and the Grinch found the strength of *ten* Grinches, plus two!” – Dr. Seuss
“8 Air Squats”