WOD 12/29
All Levels
4-Person Team WOD
2000M Row
200 DB Push Press
200 Pull-ups
2000M Row
*Split all rows and reps
AM – All | |
Old Folks | 26:49 |
2 Hogs & a Guido | 27:26 |
Beast Mode Chicks | 29:20 |
Orange Juice | 31:41 |
4 Sec. Darn IT | 26:52 |
Debbie Does ???? | 29:10 |