WOD 12/30 – TEST

Post Test Week

20:00 AMRAP
10 HSPU
20 PC to OVHD 135/95
30 TTB
40 Ball Slams
50 Wall Balls
Max Cal Row
Time Cap 20:00

“To be prepared is half the victory.” -Miguel de Cervantes

The Prep starts Monday, January 5th!
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jan prep