WOD 12/31
“Team Helen”
3 rounds for time.
400m run together
42 American KBS @ 24K / 16K /12K – split as desired
24 pull-ups – split as desired
*time recorded
“Team Helen”
3 rounds for time.
400m run together
42 American KBS @ 24K / 16K /12K – split as desired
24 pull-ups – split as desired
*time recorded