WOD 12/7

A. In 6:00
Hip Snatch + Hang Snatch + Snatch x 3 sets

In 16:00
Snatch by Feel x1x8 set

B. 10-1
Thrusters @ 95/65
*Time recorded

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” –Arnold Schwarzenegger

Screen Shot 2015-12-06 at 2.41.43 PM