WOD 12/7

A. In 6:00
Hip Snatch + Hang Snatch + Snatch x 3 sets

In 16:00
Snatch by Feel x1x8 set

B. 10-1
Thrusters @ 95/65
TTB
*Time recorded

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” –Arnold Schwarzenegger