WOD 12/8

A. 10:00
EMOM
2 Snatches @ 60%

B. 10 Rounds
1 Power Clean
2 Hang Squat Clean
3 Front Squat
4 CTB Pull-ups

Men :135 – 185
Women: 95 – 115

*Time Cap 18:00
*Weight and time  recorded

“You will never do anything in this world without courage. It is the greatest quality of the mind next to honor.” -Aristotle