WOD 12/8

A. In 20:00
Power Clean x1x10 sets, build to 85-90%

B. 10:00 AMRAP
10 Cleans @ 135 / 95
100 M Shuttle Run
*Rounds + reps recorded

“When you have confidence, you can have a lot of fun. And when you have fun, you can do amazing things.” –Joe Namath