WOD 12/8
Max Rounds in 15 Minutes
7 Pull-ups
9 Push Jerks (95 lbs)
12 Squats
“Faith is taking the first step even when you don’t see the whole staircase.” – Martin Luther King Jr
| AM Results: | |||||||
| Elisha | 4 | (PVC, PP, Jump, 10 Min) | |||||
| Rob | 7 | (45 lb, Jump) | |||||
| Kristin | 4 | (PVC, Jump, 10 Min) | |||||
| Beginner WOD: 50 Squats, 500 M Row | |||||||
| Anne | 4:13 | ||||||
| Keith | 5:43 | (25 Squats) | |||||
| PM Results: | |||||||
| Meagan | 10 | (PVC, Jump) | |||||
| Tristy | 10 | (45 lb, Jump) | |||||
| Shane | 11 | Rx | |||||
| Rachel | 5 | (PVC, Jump, 10 Min) | |||||
| Andrew | 5 | (45 lb, Jump, 10 Min) | |||||
| Wes | 9 | Rx | |||||
Thanks again to everyone that made this weekend a success. Special thanks to following for donating prizes:
| Fogo de Chao | Fat Tire Bike Tours | |||||
| Maudie’s | The Round Rock Express | |||||
| Romeo’s | Massage Envy | |||||
| Freebirds | The River Place Country Club | |||||
| John Danks | City Segway Tours |