WOD 1/9
Press
1-1-1-1-1-1-1
then…
Max rounds in 5 Minutes
6 Pull-ups
9 Sit-ups
12 Squats
Only strength can cooperate. Weakness can only beg. –Dwight D. Eisenhower
| Totals | Rounds | |||||
| Anne | 55, 60, 65, 70-f, 65, 65, 70 | 5 | ||||
| Helen | 55, 55, 65-f, 55, 55, 60, 65-f | 3 | ||||
| Kristin | 50, 60, 65, 70, 75-f, 70, 75-f | 5 | ||||
| Shera | 45, 50, 50, 55, 60-f, 55, 60-f | 5 | ||||
| Andrew | 75, 85, 105, 115, 125-f, 120, 125-f | 6 |
Wednesday’s 5:30 Crew!