WOD 2/10
21-15-9
Burpees
Kettlebell Swings
Growth begins when we start to accept our own weakness. – Jean Vanier
| AM Results: | |||||
| Anne | 9:29 | (12 K) | |||
| Ashley | 7:54 | (1/2 Knee Burpees, 12 K) | |||
| Keir | 4:30 | (24 K) | |||
| Shane | 3:55 | (24 K) | |||
| Shera | 5:20 | (Knee Burpees, 15 lb DB) | |||
| PM Results | |||||
| Kristin | 6:25 | (12K) | |||
| Keith | DNF | ||||
| Stacey | 4:35 | (16K) | |||
| Betsy | 4:57 | (Knee Burpees, 12K) | |||
| Tristy | 4:35 | (Knee Burpees, 16K) | |||
| Seth | 5:09 | (16K) | |||
| Boone | 3:57 | (24K) | |||
The few, the proud, the 7 AM Saturday Morning Crew!