WOD 2/12

A. Not for Time
25 DLs @ 50%
25 Step-ups @ 24/ 20
20 DLs @ 50% +10 lb
20 Step-ups @ 24/ 20
15 DLs @ 50% +20 lbs
15 Step-ups @ 24/ 20
10 DLs @ 50% +30 lbs
10 Step-ups @ 24/ 20
*step-ups are / leg

B. 5 Rounds
10 Push-ups
5 Ring L-Sit Raises  

**Don’t forget! 9:00 am class has been cancelled tomorrow (Sat. 2.13) Join us at 10:00 am for our Sweat with your Sweetheart WOD!