WOD 2/13
6×200 Meter
Time Trials 1 minute rest in between
then…
7 Rounds
6 Pull-ups
12 Squats
Action is the foundational key to all success. –Pablo Picasso
AM Results | 200(1) | 200(2) | 200(3) | 200(4) | 200(5) | 200(6) | MetCon Time |
Anne | :35 | :37 | :36 | :38 | :37 | :37 | 5:06 (Jump) |
Rob | :33 | :35 | :32 | :32 | :31 | :30 | 5:42 |
Kristin | :35 | :34 | :35 | :36 | :40 | :41 | 4:53 (Jump) |
Shane | :24 | :26 | :25 | :28 | :29 | :27 | 4:10 |
Wes | :27 | :29 | :28 | :30 | :31 | :31 | 4:36 |