WOD 2/14 – Sweat with your Sweetheart

No 9:00 am class! Register for today’s free WOD {Here}

Partner WOD

400 M Run
10 Partner Ring Row
20 Burpees
30 Partner Slam ball sit-ups
40 Slam Ball Goblet Squats
400 M Run

 

 

 The Prep Starts Monday {2.16}
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