WOD 2/17
7 Rounds
7 Hang Snatches (95 lb, 75 lb)
7 Pull-ups
200 M Run
You never know when one kind act, or one word of encouragement, can change a life forever. -Zig Ziglar
Announcements:
– The end of the Lean, Mean, and Clean Nutrition Phase is rapidly approaching, after pictures taken on Saturday February 20th!
| PM Results | |||
| Rob | 17:14 (90 lb) | ||
| Mike | 18:00 (75 lb) | ||
| Kirk | 18:13 (65 lb) | ||
| Ray | 16:01 (65 lb) | ||
| Walker | 17:30 (50 lb) | ||
| Jerry | 18:39 (75 lb) | ||
| John | 18:54 (MOD) | ||
| Elizabeth | 20:12 (MOD) | ||
| Josh | 20:10 (MOD) | ||
| Tow Matt | 21:24 (65 lb) | ||
| Bill | 20:58 (MOD) | ||
| PM Results | |||
| Cat | 21:06 (MOD) | ||
| Winner | 18:46 (35lb, Band) | ||
| Claire | 18:39 (35lb, Band) | ||
| G | 18:55 (45lb, Band) | ||
| Michelle | 20:28 (MOD) | ||
| Dave | 15:18 (65lb) | ||
| Mike | 18:13 (MOD) | ||
| Betsy | 13:54 (45lb, Band) | ||
| Blake | 18:59 Rx | ||
| Patrick | 17:17 (45lb, Band) | ||
| Boone | 15:09 Rx | ||
| Stephen | 14:30 (MOD) | ||
| Jess | 16:54 (MOD) | ||
| On Ramp | |||
| Cody & Fro | 4:43 | ||
| Mandy & Melanie | 5:23 | ||
| Chris & Adam | 6:26 |