WOD 2/18
All Levels
Team Murph
1600m Run
100 Pull ups
200 Push ups
300 Squats
1600m Run
Announcements:
- Don’t forget! Sign-up for the CrossFit Games Open has started! Click here to sign up and represent CFA. Workouts start next week!
- CFA will have a Happy Hour on March 1st at 7pm at Little Woodrows in South Park Meadows. Come out to meet and mingle with friends – new and old!
- Best of luck to all of our competitors in this weekend’s Austin Marathon & Half Marathon!
| All Levels | |
| 9am/Anthony | 47:38 |
| Dan/Cat | 34:38 |
| Ronnie/Vanessa | 22:50 |
| Snooki/Janice | 35:23 |
| AG/Can2 | 37:33 |
| Mikey/Marcus | 44:23 |
| Faraon/Doug | 35:24 |
| Rob/Ivan | 28:17 |
| Danny/Lane | 28:18 |
| Erin/Carmen | 42:22 |
| Chaz/Can2 | 33:58 |
| Nic/Tasha | 29:25 |
| Mischka/Ty | 32:23 |
| KT/Nicole | 35:23 |
| Chapel/Beth/Pam | 37:45 |
| The Fro’s | 46:40 |