WOD 2/18
Deadlift
3 x70%
3 x80%
3+ x90%
then…
100 Burpees for time
A man’s doubts and fears are his worst enemies. -William Wrigley Jr.
Announcements:
– The end of the Lean, Mean, and Clean Nutrition Phase is rapidly approaching, after pictures taken on Saturday February 20th!
| AM Results | |
| Rob | ?* |
| Boone | ?* |
| Walker | 7:04 Rx |
| Kristin | MOD |
| Jerry | 6:23 Rx |
| Bill | MOD |
| Ariel | 8:29 (Sprawl) |
| Josh | 11:28 Rx |
| Tow Matt | 8:30 Rx |
| PM Results | |
| Aaron | 9:23 Rx |
| Michelle | 10:24 Rx |
| Sherman | 7:56 Rx |
| Betsy | 7:35 Rx |
| Khieler | 8:47 Rx |
| Jess | 10:12 Rx |
| Stacey | 5:21 Rx |
| Patrick | 11:24 Rx |
| Heiny | 9:54 Rx |
| Kat Dog | 12:36 Rx |
| G | 9:03 Rx |
| Christine | 10:44 (Sprawl) |
| On Ramp | |
| Chris | 5:18 |
| Mandy | 6:37 |
| Melanie | 6:28 |
| Adam | 5:07 |
| Fro | 5:38 |
| Cody | 5:03 |
*Boone F’ed up the timer