WOD 2/19

Power Cleans

3-3-3-3-3

Optimism, unaccompanied by personal effort, is merely a state of mind, and not fruitful.
– Edward L. Curtis

Be a finisher!

**REMINDER**- Our Potluck Nutrition Seminar is this Saturday @ 1 PM CLICK HERE for the details.  It will be approximately 2 hours, Free for CFA Members and $40 for Non Members.
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AM Results
Rob 105 115 125 135 135  
Ana 55 65(F) 55 55 65×2
 HPCs
Boone 155
 175 185
 185
 185  
PM Results            
Shane 155 155 185 185 185  
Tristy 85 95 105 105 105  
Betsy 65 65 70 80 85×2  
Stacey 85 95 105 105 105  
Seth 75 95 105 115×2 115

 

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