WOD 2/21
“Angie”
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Strength and growth come only through continuous effort and struggle. –Napoleon Hill
Directions to Shane and Tristy’s house for today’s Potluck Nutrition Seminar.
| Results: | |||||
| Shane | Rx | ||||
| Keir | Rx | ||||
| 22:15 | |||||
| Tristy | (Jump, Knee PU) | ||||
| Stacey | (Kip/Jump, Knee PU) | ||||
| 19:58 | |||||
| Betsy | (Jump, Knee PU) | ||||
| Kristin | (Jump, Knee PU) | ||||
| 21:29 | |||||
| Anne | (Jump, Knee PU) | ||||
| Shera | (Jump, Knee PU) | ||||
| 19:50 | |||||
| Boone | 21:09 Rx | ||||