WOD 2/22
All Levels
100 TTB
100 Front Squats @ 95 lbs, 65 lbs
100 Shoulder to OVHD @ 95 lb, 65 lbs
Team 5K Row
*Teams of 3-4
*Total Time recorded
The CrossFit Open 2014 is coming: Your Chance, Your Choice, Your Open
| All Levels | |
| Team Scruff | 37:26 |
| I <3 Lulu | 29:50 |
| 3 Lazy Amigos | 38:29 |
| Team Transplants | 36:55 |
| We R Family | 28:48 |
| Team Estrogen | 33:30 |
| RWB | 28:22 |
| Half-N-Half | 35:15 |
| Shoulder Shrugs | 34:36 |