WOD 2/25
15 Minutes Max Rounds
200 Meter Run
15 Pull-ups
10 Dumbell Hang Split Cleans
Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts. -Dan Gable
AM Results | |||||
Anne | 5 | (Jump, 15 lbs) | |||
Baker | 4 | (20 lbs) | |||
Shera | 5 | (10 lbs) | |||
Rob | 4 | (Row, 15 lbs, Jump) | |||
Keir | 5 | (35 lb) | |||
BWOD: 30 Wall Ball, 400 M Ball Run | |||||
Daniel | 3:33 | (15 lb) | |||
PM Results | |||||
Kristin | 5 | (Jump, 10 lbs) | |||
Stacey | 6 | (Jump/Kip, 15 lbs) | |||
Betsy | 6 | (Jump, 10 lbs) | |||
Shane | 6 | (35 lbs) | |||
Tristy | 6 | (Row, 30 VPU, Lunges) | |||
Boone | 6 | Rx | |||
Megan | 5 | (J, 10 lbs) | |||
Sherman | 5 | (20 lbs) | |||
Seth | 5 | (20 lbs) | |||
Rachel | 5 | (Jump, 15 lbs) |