WOD 2/26

A. 10:00 EMOM

Min 1: 1-3 HSPU
Min 2: 5 Hollow Rocks

B. 5 Rounds for quality
10 Russian KB Swings
10 Lateral Box Step-ups (total)
100 M SA Farmer Walk (Same weight as KBS)
200 M Run

The Prep starts Monday (2/29) 
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