WOD 2/28
All Levels
Make up day
or
A.10:00 Alt. EMOM
5 Deadlifts by Feel
5 Ring Rows
B.3 Rounds
500 M Row
25 Double Unders
400 M Run
All Levels | |
Jenny | 16:30 |
Braden | 14:30 |
Kerri | 18:30 |
LaShea | 16:27 |
Josh | |
Mitch | |
Vy | |
Matt | |
Jeff | |
Tom | 15:43 |
Dayna | 15:07 |
Red | 18:16 |
Claudia | 17:24 |
Megan | 22:01 |
Tow Matt | 15:50 |
Cynthia | 17:05 |
Gilbert | 14:31 |
Ballet | 16:52 |
Page | 12:10 |
Jables | 18:07 |
Jenna | 20:24 |
Lulu | 22:44 |
Mick | 13:08 |
Allyson | 16:54 |