WOD 2/29

A.  4:00 EMOM
1 Hip Muscle Clean + 1 Hip Power Clean  + Front Squat

6:00 E202
Hang Power Clean + Front Squat

10:00 E202
1 Hang Power Clean by feel
*Weight Recorded

B. 3 Rounds
400 M Run
21 Double Under
12 Toes to Bar
*Time recorded

“Fitness is not about being better than someone else… It’s about being better than you used to be.” -Khloe Kardashian