WOD 2/9
A. 15:00 EMOM
1 Power Clean + 1 Front Squat + 1 Hang Squat Clean (by feel)
B. Front Squat x2x5 @ 80-85% Rest 2:00
C. 1 Mile Run
“Life isn’t about finding yourself. Life is about creating yourself.” –George Bernard Shaw
A. 15:00 EMOM
1 Power Clean + 1 Front Squat + 1 Hang Squat Clean (by feel)
B. Front Squat x2x5 @ 80-85% Rest 2:00
C. 1 Mile Run
“Life isn’t about finding yourself. Life is about creating yourself.” –George Bernard Shaw