WOD 3/12 – 15.3 Watch Party!

A.Snatch x2x8 @ 60% Rest :60

B. 2 Person Team Workout

4 Rounds
10 Push Press @ 95/65
10 CTB Pull-up
10 Front Squats  @ 95/65
*Time recorded
*One person works at a time
*All athlete complete all 4 rounds
*Can’t move on to the next movement until the movement in front of it is finished

 

Join us at 6:45pm for the 15.3 Live Announcement Watch Party at CrossFit Austin
BYOB and bring a pal!