WOD 3/12

Pyramid to 10 
Pull-ups
Broad Jumps (4 ft)
Sit-ups

The difficulties and struggles of today are but the price we must pay for the accomplishments and victories of tomorrow.– William J.H. Boetcker

Is Batman a CrossFitter? 

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AM Results  
Kristin 14:02 (Jumping Pull ups)
Rob 18:32 Rx
PM Results  
Danielle 18:15 (Jumping Pull-ups)
Andrew 16:03 Rx
Tristy 14:30 (Jumping Pull-ups)
Betsy 14:40 (Jumping Pull-ups)
Seth 14:06 Rx