WOD 3/14

A.
4:00 EMOM
1 Hip Muscle Snatch + 1 Hip Power Snatch + OHS

6:00 E202
Hip Power Snatch + Hip Snatch + Hang Snatch

10:00 E202
1 Hang Snatch by feel

B. 3 Rounds for Time
8 Backrack Walking Lunges @ 95/65 (total)
8 Pull-ups
8 Hang Power Cleans @ 95 / 65
8 TTB
8 Backrack Walking Lunges @ 95/65 (total)
8 Burpees over bar
*Time recorded

“Only those who dare to fail greatly can ever achieve greatly.”- Robert Kennedy