WOD 3/15

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5 rounds
7 Power clean (135 lb, 95 lbs)
20 Wallballs (20 lb, 15 lb)

Nothing feels quite as exhilarating as meeting a challenge. -Dr. Yosiya Niyo

How light affects your sleep

Huge congrats to Stacey, Nugget, Walker, Blake, and Rob for competing this weekend!
Stacey 12th place, Regional Qualifier!
Nugget 18th place, Regional Qualifier!
Walker 32nd place
Blake 99th place
Rob 106th place

photo

Team CFA!

AM Results
Alex 11:34 (65 lb, 8′)
Julie 12:31 (45 lb)
Chaz 12:36 (45 lb, 8′)
Cat 12:54 (45 lb)
Laura 13:34 (35 lb, 10 lb)
Kirk 14:34 (95 lb)
Mike 14:40 (95 lb)
Ray 11:28 (95 lb, 15 lb)
Stephanie 10:02 (35 lb HPC, 10 lb)
JJ 11:00 (55 lb HPC, 15 lb)
Ainsley 11:15 (35 lb HPC, 10 lb)
PM Results
Adam 12:37 (85lb)
John 13:48 (95lb, ROM)
Claire 10:59 (40lb)
G. 11:23 (55lb)
Tow Matt 13:44 (95lb)
Patrick 11:01 (85lb, 15lb)
Cody 11:27 (95lb)
Boone 10:23 Rx
Aubrey 11:55 (45lb)
KDawg 9:44 (35lb, 10lb)
Christine 13:53 (35lb, 10lb)
Darlene 11:54 (35lb, 10lb)
Elements
David 8:26
Nina 8:43
On Ramp
Anthony DNF
Eddie 9:50