WOD 3/15

A. 12:00 E202
Min 1: RDL x5x4 @ 80-90%  of 1 RM Clean
Min 2: HSPU x3-5×4 by feel
Min3: Rest

B. 25 Wall Balls
50 DUs
400 M Run
25 Wall Balls  
50 DUs
400 M Run

*12:00 Cap
*Time or Total Reps completed recorded

“Life is a song – sing it. Life is a game – play it. Life is a challenge – meet it. Life is a dream – realize it. Life is a sacrifice – offer it. Life is love – enjoy it.” – Sai Baba