WOD 3/16
A. 12:00 E2O2
1 Split Jerk @ 90% or above
B. 18:00 EMOM
Min 1: 3 Strict Press by feel
Min 2: 2-3 Horizontal Ring Rows
Min 3: Rest
C.18:00 EMOM
Min 1: 3-6 Strict Dips
Min 2: 3-6 Strict TTB
Min 3: Rest
” If you’re happy, if you’re feeling good, then nothing else matters.” -Robin Wright