WOD 3/19 – 15.4 Watch Party @ 6:45!

Skill:  TnG DL, Step-ups, Double Unders

8:00 AMRAP
15 DL @ 225, 135
15 Step-ups @ 24/20
15 Double Unders

“Opportunity does not knock, it presents itself when you beat down the door.” –Kyle Chandler