WOD 3/20
7 Rounds
7 Med Ball Cleans 20 lbs (15 lbs)
7 Sumo Deadlift High Pulls 95 lbs (65 lbs)
7 Box Jumps
In nature there are neither rewards or punishments — there are consequences. – Robert G. Ingersoll
Results | |||||
Kristin | 10:44 | (10 lb,45 lbs) |