WOD 3/24
21 Thrusters 115 lbs (80 lbs)
9 Push-ups
15 Thrusters 115 lbs (80 lbs)
15 Push-ups
9 Thrusters 115 lbs (80 lbs)
21 Push-ups
Any change, even a change for the better, is always accompanied by drawbacks and discomforts.
-Arnold Bennett
Full Extension
| AM Results | |||||
| Rebekah | 4:39 | (15 lb, KPU) | |||
| Andrew | 8:08 | (75 lb) | |||
| Kristin | 5:56 | (45 lb) | |||
| PM Results | |||||
| Wes | 6:08 | Rx | |||
| Rob | 6:25 | (75lb) | |||
| Stacey | 9:58 | Rx | |||
| Sherman | 10:01 | (95lb) | |||
| Megan | 5:23 | (45lb, KPU) | |||
| Keir | 8:34 | Rx | |||
| Betsy | 5:18 | (45lb, KPU) | |||
| Tristy | 9:50 | (70lb, KPU) | |||
| Michael | 14:31 | (80lb) | |||
| Seth | 9:28 | (85lb) | |||
| Ashley | 9:14 | (45lb, KPU) | |||
| Boone | 8:28 | Rx | |||