WOD 3/26 – Final Open Watch Party – 15.5 @ 6:45 pm

A. 5 Rounds for Quality
5 Goblet Squats
5 Russian KBS
5 Hollow Rocks
5 Perfect Push-ups 

B. 15:00 AMRAP
20 OVHD KBS @ 24/16k
20 Step-ups @ 24/20  (Total)
400 M Run
*Completed Rounds recorded

“Every successful individual knows that his or her achievement depends on a community of persons working together.” –Paul Ryan