WOD 3/26
10 Rounds
5 DB Snatches
5 Burpees
A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history. –Mohandas Gandhi
The Good, the Bad, and the Ugly from the world of Natural foods…
| AM Results | |
| Kristin | 9:34 (15lb) |
| Melanie | 7:52 (5lb) |
| PM Results | |
| Rob | 7:29 (20 lb) |
| Stacey | 6:45 (20 lb) |
| Betsey | 7:01 (15 lbs, Burpees) |
| Megan | 10:06 (15 lbs, Knee Burpees) |
| Sherman | 10:30 (35 lbs) |
| Beginner WOD: 40 Wall Balls, 500 M Row | |
| Jessica | 4:18 (10 lb) |