WOD 3/28 – 15.5
WORKOUT 15.5
27-21-15-9 reps for time of:
Row (calories)
Thrusters
Men use 95 lb.
Women use 65 lb.
Scaled:
Men use 65 lb.
Women use 45 lb.
Join us at 11:30 for BBQ + Basketball to celebrate all your hard work in the Open!
27-21-15-9 reps for time of:
Row (calories)
Thrusters
Men use 95 lb.
Women use 65 lb.
Scaled:
Men use 65 lb.
Women use 45 lb.
Join us at 11:30 for BBQ + Basketball to celebrate all your hard work in the Open!