WOD 3/29

All Levels
3 Rounds
200 M Power Row
Rest 2:00

then…
3 Rounds
50 M Sled Sprint
Rest 2:00

then…
3 Rounds
100 M Sprint
Rest 2:00

Best Ways to Make Dieting Easier
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“The only disability in life is a bad attitude.” -Scott Hamilton

stacey

AM – All Levels
Sean
Suzi
Sarah
Phillip
Ben
Sissy
Joe Dan
Tow Matt
Can2
Jackie
Ebelia
Big Spoon
Ismael
John
Kayleen
Eileen
Ed
Denise
Silas
Maureen
Michelle
Ballet
Page
Guthrie
Ray
Jables
Jane
Mer
9AM
Kara
Keihl
Jeff
Gage
Veronica
Noon – All Levels
Buck
Melissa
Marky Marc
49er
Evan
Anne
G
Zach
Dustin
Gil
Ronak
Snick