WOD 3/3
All Levels
Open Wod 2
30 Snatch (M 75 / F 45 lbs)
30 Snatch (M 135 / F 75 lbs)
30 Snatch (M 165 / F 100 lbs)
Max Rep Snatch (M 210 / F 120 lbs)
Challengers Only:
2-Mile Time Trial
Announcements:
- The Open is here! Participants can complete this week’s WOD on Thursday during regular classes, Friday at Level 2 Open Gym, or on Saturday as a group! Learn more here. Don’t forget to enter your score into the website each week so Wes can validate it!
- Good luck to all of our Circle of Awesomeness Challengers – you’re in the home-stretch! Finish strong!