WOD 3/30
A. Power Jerk + Split Jerk x1+1×6 Rest :90-2:00
B. 100-80-60-40-20
Double-unders
10-8-6-4-2
Kip Pull-ups
*Time recorded
Congratulations to everyone on their hard work and accomplishments in the Open!
A. Power Jerk + Split Jerk x1+1×6 Rest :90-2:00
B. 100-80-60-40-20
Double-unders
10-8-6-4-2
Kip Pull-ups
*Time recorded
Congratulations to everyone on their hard work and accomplishments in the Open!