WOD 3/4
A. OVHD Squat x2x6 @ 80-85% Rest :90- 2:00
B. Press x3x5 by feel Rest :90- 2:00
C1. HSPU x3-5×4 Rest :60
C2. Horz.Ring Rows x3x4 Rest :90
“A genuine leader is not a searcher for consensus but a molder of consensus.” –Martin Luther King, Jr.