WOD 3/4
A. 16:00 E202
Push Press x2x8 @ 75%
B. 20:00 AMRAP
800 M Sled Drag
400 M Med Ball Run
200 M Farmers Walk
100 M OVHD KB Carry
Join us next Saturday (3/12) for our Free Community WOD. This time we’ll be up at Fringe Sport!
{Check it out}