WOD 3/7
100 Sit-ups
100 Box Jumps
100 Thruster 75 lb (45 lbs)
100 Kettlebell Swings 1.5 Pood (1 pood)
*Team Total
Success generally depends upon knowing how long it takes to succeed. -Charles de Montesquieu
Team #1 | 11:48 |
Betsy | 45lb, 12K |
Tristy | Rx |
Team #2 | 13:30 |
Kristin | 45lb, 12K |
Stacey | Rx |
Team #3 | 15:38 |
Megan | 45lb, 12K |
Anne | 45lb, 12K |
Team #4 | 15:05 |
Daniel | Rx |
Sherman | Rx |