WOD 3/9
All Levels
Open WOD 13.1
17 minute AMRAP of:
40 Burpees
30 Snatch, 75 / 45 lbs
30 Burpees
30 Snatch, 135 / 75 lbs
20 Burpees
30 Snatch, 165 / 100 lbs
10 burpees
Max rep Snatch, 210 / 120 lbs
Open WOD Scaled
In Teams of Two
30 Burpees
30 MB Swings
20 Burpees
30 MB Swings
10 Burpees
30 MB Swings
*One person works at a time