WOD 4/11
5 Rounds
5 Deadlifts (275 lb, 185 lb)
10 Burpees
Value unity because I believe we learn truth from each other in this process. –Rowan Williams
| AM Results | |
| Stacey | 5:28 (155lb) |
| Keir | 4:01 Rx |
| Wes | 5:01 Rx |
Menu
5 Rounds
5 Deadlifts (275 lb, 185 lb)
10 Burpees
Value unity because I believe we learn truth from each other in this process. –Rowan Williams
| AM Results | |
| Stacey | 5:28 (155lb) |
| Keir | 4:01 Rx |
| Wes | 5:01 Rx |