WOD 4/13

All Levels
“4 Person Relays”
Race 1:
24 Rounds
5 Front Squats @ 135 lb, 95 lb (Scale up to TnG Full Cleans)
300 M
*1 person goes at a time, Each team member will complete 6 rounds

Race 2:
200 burpees for time
*1 person works at a time

“200 burpess for time.” – Wes Kimball