WOD 4/2

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100 Double Unders
50 Swings (24K, 16K)
100 Push-ups
50 Double Unders

It is work, work that one delights in, that is the surest guarantor of happiness. But even here it is a work that has to be earned by labor in one’s earlier years. One should labor so hard in youth that everything one does subsequently is easy by comparison. -Ashley Montagu

Vitamin D vs. Flu and Asthma

– New Weightlifting Classes w/ Chad Vaughn start Wednesday, April 7th 3:00 PM and 6:30 PM
-Town Lake Bootcamp starts Monday April 12th! (Click here for more info)

AM Results
Alex 21:48 (Singles, 16K)
Anthony 15:46 (MOD)
Ray 18:08 (Singles)
John 18:34 (Singles 16K)
Fro 22:20 (Singles, 16K)
Boone 11:16 Rx
Aubrey 11:40 (Singles, Knee)
Ainsley 10:52 (Singles, Knee)
Adam 17:03 (Singles, 16K)
Rob 18:00 Rx
Stephanie 8:12 (MOD)
Kristin 10:01 (MOD)