WOD 4/2

A. Hang Squat Clean x2x5 by feel (in 15:00)

B.12:00 EMOM
3 TTB
3 HSC  @ 95 / 65
3 Burpee over Bar
*Total rounds recorded 

**Extra Credit**

5 Rounds for Quality
:30 Lsit Hang
1 Lap Farmers Walk  (heavy)

“Failure will never overtake me if my determination to succeed is strong enough.” –Og Mandino

nicole