WOD 4/20

A. In 12:00
Hip Squat Clean + Hang Squat  Clean + Squat Clean  x1+1+1 x5
*build to a challenging weight
*Weight Recorded 

B.E:90 O:90 {every :90 on the :90}
DL x2x6 @ 85% of 3 RM

C. 5-4-3-2-1
Power Clean
Front Squat
Back Squat
Broad Jump
M: 165-205  W: 105-135
*Time recorded
*Pick a weight roughly 80% of you 1 RM squat clean

“The best way to predict the future is to create it.” –Peter Drucker